How to Survive (and Thrive) in your First Term as an Early Career Teacher
Your first term as an Early Career Teacher (also known as an NQT) will be one of the busiest periods of your life. Late-night lesson planning, creating teaching materials, marking homework, setting expectations with your new students, getting to know your colleagues: by December you’ll be looking forward to the Christmas break more than the students!
1. Take advantage of the support available
It’s easy to feel a little bit callow and inexperienced in your first term as an NQT when you’re surrounded by veteran teachers. But these people can be your biggest source of moral support and useful information.
The most experienced teachers in your department have been in your shoes once upon a time. They will most likely be sympathetic and willing to give you feedback, advice and help. All you have to do is reach out and ask.
You can also lean on your fellow ECTs; a sense of camaraderie can make all the difference in a daunting new job.
Check out our recent article here to learn about some all the sources of support that you can turn to as an ECT.
2. Use your PPA time wisely
You’re probably already aware of the Planning, Preparation and Assessment (PPA) time allowance that every teacher is entitled to. But did you know that, as an Early Career Teacher, you’re also allowed to take an extra 10% in your first year of your scheduled timetable for additional supportive activities over and above your PPA, and an extra 5% in your second?
While some of this time should be spent on marking and planning, you can also spend them being mentored, attending school meetings or reflecting on your recent strategies.
3. Make the most of development opportunities
Your school will provide you with a range of professional development opportunities, but it’s up to you to take advantage of them. During a busy term, it can be tempting to turn down opportunities like courses or lesson observations to give yourself more planning time, but this can actually harm your development in the long run. That doesn’t mean you should say yes to everything. Instead, it’s best to consult with your ECT mentor about the most beneficial uses of your time.
If you’re registered with Teaching Personnel, you will also have access throughout your whole induction period (and beyond) to high-quality, accredited Continuing Professional Development courses through our CPD Academy.
4. Reflect on your teaching highs and lows
It’s hard to hear but it’s inevitable – at some point in your first term as an Early Career Teacher, you will teach a lesson that goes wrong. Yet you can take some solace in the fact that, at a different point, you will teach a lesson that goes perfectly.
It is very hard to predict when either of these things will happen. While one scenario is obviously far more enjoyable than the other, in both cases, it’s important to spend a little time reflecting on what you can take away from each. Knowing what went well (and what didn’t) means you can act on this in the future and stop yourself from repeating the same mistakes.
5. Get to know your students
New teachers can be prone to rigidly sticking to lesson plans, rather than going with the flow. Flexibility is one of the most important things you will learn in your first term as an ECT.
Unyielding adherence to your lesson plan cramps your style and stops you from unleashing your all-important human touch. The key to engaging your students and developing positive relationships is getting to know them. In some cases, this means abandoning the plan to take the class on another tangent that is interesting to them or to discuss the outcome of the recent sports day.
As long as you clearly set your expectations from the first lesson and stick to them, a rapport should start to develop naturally.
6. Remember why you started
Whether you have an all-consuming passion for your subject, love working with young people, or want to feel like you’re really making a difference in this world, we all have our specific reasons for becoming a teacher. Keeping your own ‘why’ in mind will keep you motivated during the low points of your first term and inspire to try even harder during the highs.
Teaching Personnel is here to help you flourish in your teaching career
As the UK’s largest educational recruitment agency, Teaching Personnel has helped thousands upon thousands of new teachers progress in their career over the years.
Whether we’re finding them jobs through our ECT Pool or giving them access to our six specially-designed packages of ongoing support and development once they’ve taken up their offers, we’re always here for newly qualified teachers. Let’s work together to kick your career off the right way.
Sign up to posts
Related jobs
Salary
£130 - 250 per day
Location free text
Stafford
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
KS1 - Year 2
Location
Staffordshire
Description
Primary Teacher – Maternity Cover (Stafford, ST16) Location: Stafford, ST15 Pay: £140 – £200+ per day (based on experience) Start Date: January 2026 Contract: Full-time, maternity cover School Type:
Reference
MAT PRI ST15
Expiry Date
DD01YY
Author
Birmingham SecondaryAuthor
Birmingham SecondarySalary
£170 - 220 per day
Location free text
St Helens
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
Modern foreign languages
Location
St Helens
Description
Spanish Teacher Location: St Helens About the Role We are seeking an enthusiastic and dedicated Spanish teacher to work within secondary schools in the St Helens area. This is a fantastic opportun
Reference
SPANISH TEACH STH RH
Expiry Date
DD01YY
Author
Liverpool BranchAuthor
Liverpool BranchSalary
£89 - 110 per day
Location free text
Birmingham
Job Type
Full Time
Salary
Less than £100 per day
£10 - £19 per hour
Sector
Special Needs
Location
Birmingham
Description
Speech and Language Teaching Assistant – Primary SENTeaching Personnel is seeking a caring, patient, and motivated Speech and Language Teaching Assistant to support pupils in a Primary SEN setting. Th
Reference
BJ11
Expiry Date
DD01YY
Author
Birmingham SENAuthor
Birmingham SENSalary
£100 - 140 per day
Location free text
Hull
Job Type
Flexible Working
Salary
£100 - £199 per day
Sector
Teaching Assistant
Location
Hull
Description
Job Title: Higher Level Teaching Assistant (HLTA) Location: Hull Pay: £100 – £140 per day Contract: Temporary, Full-timeAre you a passionate and dedicated HLTA looking to make a real impact in the cla
Reference
HLTA Hull
Expiry Date
DD01YY
Salary
£95 - 110 per day
Location free text
Wallasey
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
Teaching Assistant
Location
Merseyside
Description
Art and Design Technician Location: Wallasey Employer: Teaching Personnel About the Role We are looking for a creative and organised Art and Design Technician to support secondary schools in the Wa
Reference
ARTDESIG TECH WAL RH
Expiry Date
DD01YY
Author
Liverpool BranchAuthor
Liverpool BranchSalary
£89 - 110 per day
Location free text
Birmingham
Job Type
Full Time
Salary
Less than £100 per day
£10 - £19 per hour
Sector
Special Needs
Location
Birmingham
Description
Teaching Personnel is seeking a passionate and energetic Sports Coach to join our team. In this role, you will design, deliver, and review engaging sports sessions within SEN schools, ensuring every p
Reference
BJ10
Expiry Date
DD01YY
Author
Birmingham SENAuthor
Birmingham SENSalary
£150 - 220 per day
Location free text
Hull
Job Type
Flexible Working
Salary
£100 - £199 per day
£200 - £299 per day
Sector
Teacher
Location
Hull
Description
KS2 Primary Teacher – Supply / Full Time Location: Hull Pay: £150 – £220 per day (depending on experience) Contract: Full Time SupplyAre you a passionate and adaptable KS2 Primary Teacher looking fo
Reference
KS2 teacher Hull
Expiry Date
DD01YY
Salary
£20 - 30 per hour
Location free text
Ripley
Job Type
Flexible Working
Salary
£20 - £29 per hour
Sector
Tutor/Intervention
Location
Derbyshire
Description
Looking to come out of the Classroom and teach 1:1?Why TP Tutors?As we enter the Autumn term, it’s the perfect time to make an impact on secondary students’ education. At TP Tutors, we’re passionate a
Reference
10SFEngDerby14/11
Expiry Date
DD01YY
Author
North TuitionAuthor
North TuitionSalary
£120 - 150 per day
Location free text
Exeter
Job Type
Part Time
Salary
Less than £100 per day
£100 - £199 per day
£10 - £19 per hour
£20 - £29 per hour
Sector
KS2 - Year 3
Location
Devon
Description
Teaching Personnel is proud to be supporting a Head Teacher in the search for an inspiring Year 3 Teacher to join a warm and welcoming Primary school on the outskirts of Exeter. This role is initially
Reference
Y3 INDEED
Expiry Date
DD01YY
Author
Exeter BranchAuthor
Exeter BranchSalary
£170 - 220 per day
Location free text
Wirral
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
Design and Technology
Location
Wirral
Description
Design and Technology Teacher Location: Wirral About the Role We are seeking a passionate and dedicated Design and Technology teacher to join a secondary school in the Wirral area. This is an exc
Reference
DT WIRR RH
Expiry Date
DD01YY
Author
Liverpool BranchAuthor
Liverpool BranchRelated posts
Teaser
EducatorsContent Type
TP-PostsPublish date
DD11YY
Summary
This week marks one year since the launch of Teaching Personnel’s CPD Academy, and what an incredible year of learning it’s been!Over the past 12 months, thousands of educators across the country
Teaser
People & CultureContent Type
TP-PostsPublish date
DD10YY
Summary
Meet Morgan Sharkey, Education Recruitment Consultant in our Preston Team What’s your role and what does a typical day look like?
Teaser
Awareness DaysContent Type
TP-PostsPublish date
DD10YY
Summary
This ADHD Awareness Month, Ellen shares her experience of being diagnosed with ADHD and how she's raising awareness of it so more support can be more provided. When someone close to me suggested I
Teaser
EducatorsContent Type
TP-PostsPublish date
DD10YY
Summary
At Teaching Personnel, safeguarding isn’t just a policy - it’s the foundation of everything we do. As the Designated Safeguarding Lead, I’m responsible for ensuring that we embed a culture of “it
Teaser
People & CultureContent Type
TP-PostsPublish date
DD09YY
Summary
Three peaks, three mountains, three countries… and a lot of sweets. Jordan Chapman shares how the team tackled the Three Peaks Challenge to raise money for charities across the UK.
Teaser
Awareness DaysContent Type
TP-PostsPublish date
DD09YY
Summary
Today, we come together to mark National Teaching Assistants’ Day, a celebration of the incredible work that teaching assistants (TAs) do in schools across the country. This year’s theme, “Read To
Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD09YY
Summary
Walking into a teaching interview can be nerve-wracking, even for experienced teachers. The secret? Preparation. Knowing what to expect, understanding the school, and thinking through your answer
Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD09YY
Summary
Pay is always a big topic for teachers and school leaders, and with good reason. It affects career choices, retention, and how schools plan. With a 4% rise confirmed for the next academic term, 20
Teaser
Education NewsContent Type
TP-PostsPublish date
DD09YY
Summary
The start of a new academic year brings a mix of excitement and challenge. New timetables and faces are balanced with the realities of staffing, planning, and ensuring the school settles quickly i
Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD07YY
Summary
Schools are under pressure. Behaviour issues are rising, pupil needs are more complex, and staff are stretched. In 2024, 18.4% of children in England were reported to have some form of special edu
Register with us
for a choice of classroom roles
Register today
Recent job