
How to Survive (and Thrive) in your First Term as an Early Career Teacher
Your first term as an Early Career Teacher (also known as an NQT) will be one of the busiest periods of your life. Late-night lesson planning, creating teaching materials, marking homework, setting expectations with your new students, getting to know your colleagues: by December you’ll be looking forward to the Christmas break more than the students!
1. Take advantage of the support available
It’s easy to feel a little bit callow and inexperienced in your first term as an NQT when you’re surrounded by veteran teachers. But these people can be your biggest source of moral support and useful information.
The most experienced teachers in your department have been in your shoes once upon a time. They will most likely be sympathetic and willing to give you feedback, advice and help. All you have to do is reach out and ask.
You can also lean on your fellow ECTs; a sense of camaraderie can make all the difference in a daunting new job.
Check out our recent article here to learn about some all the sources of support that you can turn to as an ECT.
2. Use your PPA time wisely
You’re probably already aware of the Planning, Preparation and Assessment (PPA) time allowance that every teacher is entitled to. But did you know that, as an Early Career Teacher, you’re also allowed to take an extra 10% in your first year of your scheduled timetable for additional supportive activities over and above your PPA, and an extra 5% in your second?
While some of this time should be spent on marking and planning, you can also spend them being mentored, attending school meetings or reflecting on your recent strategies.
3. Make the most of development opportunities
Your school will provide you with a range of professional development opportunities, but it’s up to you to take advantage of them. During a busy term, it can be tempting to turn down opportunities like courses or lesson observations to give yourself more planning time, but this can actually harm your development in the long run. That doesn’t mean you should say yes to everything. Instead, it’s best to consult with your ECT mentor about the most beneficial uses of your time.
If you’re registered with Teaching Personnel, you will also have access throughout your whole induction period (and beyond) to high-quality, accredited Continuing Professional Development courses through our CPD Academy.
4. Reflect on your teaching highs and lows
It’s hard to hear but it’s inevitable – at some point in your first term as an Early Career Teacher, you will teach a lesson that goes wrong. Yet you can take some solace in the fact that, at a different point, you will teach a lesson that goes perfectly.
It is very hard to predict when either of these things will happen. While one scenario is obviously far more enjoyable than the other, in both cases, it’s important to spend a little time reflecting on what you can take away from each. Knowing what went well (and what didn’t) means you can act on this in the future and stop yourself from repeating the same mistakes.
5. Get to know your students
New teachers can be prone to rigidly sticking to lesson plans, rather than going with the flow. Flexibility is one of the most important things you will learn in your first term as an ECT.
Unyielding adherence to your lesson plan cramps your style and stops you from unleashing your all-important human touch. The key to engaging your students and developing positive relationships is getting to know them. In some cases, this means abandoning the plan to take the class on another tangent that is interesting to them or to discuss the outcome of the recent sports day.
As long as you clearly set your expectations from the first lesson and stick to them, a rapport should start to develop naturally.
6. Remember why you started
Whether you have an all-consuming passion for your subject, love working with young people, or want to feel like you’re really making a difference in this world, we all have our specific reasons for becoming a teacher. Keeping your own ‘why’ in mind will keep you motivated during the low points of your first term and inspire to try even harder during the highs.
Teaching Personnel is here to help you flourish in your teaching career
As the UK’s largest educational recruitment agency, Teaching Personnel has helped thousands upon thousands of new teachers progress in their career over the years.
Whether we’re finding them jobs through our ECT Pool or giving them access to our six specially-designed packages of ongoing support and development once they’ve taken up their offers, we’re always here for newly qualified teachers. Let’s work together to kick your career off the right way.
Sign up to posts
Related jobs
Salary
£31,650 - 49,084 per year
Location free text
Warrington
Job Type
Flexible Working
Salary
£30,000 - £39,999
£40,000 - £49,999
Sector
Teacher
Location
Warrington
Description
Join Our Flexible Supply Teaching Team – Warrington Job Role: Flexible Supply TeacherStart Date: September 2025 Pay: Competitive daily rates (Pay-To-Scale) Contract Options: Day-to-day, part-time and
Reference
FLX SUP WARR 2608
Expiry Date
DD01YY
Author
Wigan and Warrington BranchAuthor
Wigan and Warrington BranchSalary
£95 - 110 per day
Location free text
Stoke-on-Trent
Job Type
Full Time
Salary
Less than £100 per day
£100 - £199 per day
Sector
Cover Supervisor
Location
Staffordshire
Description
Teaching Personnel are currently working with secondary school based in Stoke-on-Trent who are looking for a general Cover Supervisor to start at the end of September. This is a great opportunity for
Reference
487286831
Expiry Date
DD01YY
Author
Manchester North SecondaryAuthor
Manchester North SecondarySalary
£120 - 140 per day
Location free text
Wigan
Job Type
Full Time
Salary
£100 - £199 per day
£10 - £19 per hour
£20 - £29 per hour
Sector
Secondary
Location
Wigan
Description
We are looking for a skilled and patient Bricklayer to join a specialist SEMH (Social, Emotional and Mental Health) provision in Leigh, starting 15th September. This is a fantastic opportunity for som
Reference
Bricklayer
Expiry Date
DD01YY
Author
Manchester West SENAuthor
Manchester West SENSalary
£89.83 - 89.83 per day
Location free text
Cardiff
Job Type
Full Time
Salary
Less than £100 per day
Sector
Teacher
Location
Cardiff
Description
Full-Time Welsh-Speaking Primary Teaching Assistant Teaching Personnel are seeking an enthusiastic Welsh-speaking Teaching Assistant to support pupils in a primary school in the CF14 area of Cardiff.
Reference
AT-TA17
Expiry Date
DD01YY
Author
Cardiff West PrimaryAuthor
Cardiff West PrimarySalary
£140 - 200 per day
Location free text
Enfield
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
SEN General
Location
Enfield
Description
Teaching Personnel are on a mission to transform the quality of education provided to young people with SEN (Special Education Needs) / SEND (Special Education Needs and Disabilities), as well as othe
Reference
EN3TEACH
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimarySalary
£110 - 150 per day
Location free text
Hayes
Job Type
Full Time
Salary
£100 - £199 per day
Sector
EYFS - Reception
Location
Greater London
Description
Reception Teacher – Full-Time (Hayes, Primary School) Start Date: September 2025 Contract: Full-Time, Permanent (for the right candidate) Employer: Teaching PersonnelA welcoming and supportive primar
Reference
w34tyhn
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimarySalary
£90 - 105 per day
Location free text
Enfield
Job Type
Full Time
Salary
£100 - £199 per day
Sector
Autism
Location
Enfield
Description
Job specifications – SEN Teaching assistant.EnfieldStart ASAP£20,000 – £32,000 (£80 - £110 per day)Monday – Friday (8am -3:45pm)Full time role Are you looking to join a new role in 2024Teaching per
Reference
EN1SENTA
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimarySalary
£90 - 105 per day
Location free text
Enfield
Job Type
Full Time
Salary
£100 - £199 per day
Sector
SEN General
Location
Enfield
Description
SEMH Support Assistant Location: Enfield Sector: SEMH Teaching assistant. Job type Full time Salary: £90- £105 per day. About Teaching Personnel: Teaching Personnel is the to
Reference
ENSENTA
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimarySalary
£90 - 105 per day
Location free text
Enfield
Job Type
Full Time
Salary
£100 - £199 per day
Sector
SEND Support
Location
Enfield
Description
Do you have a passion for making a real difference in the lives of children with special educational needs? Are you looking for a rewarding and fulfilling role where you can be a guiding light for you
Reference
ASDSENTA
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimarySalary
£90 - 105 per day
Location free text
Enfield
Job Type
Full Time
Salary
£20,000 - £29,999
Less than £100 per day
£100 - £199 per day
Sector
SEN General
Location
Enfield
Description
Educational SEN Teaching Assistant Location – North London (Enfield) Position - Supporting children with MLD, PMLD, SEMH ASD Contract type (temp/perm/temp to perm) - Temp to PermFull time/part
Reference
TASENASD
Expiry Date
DD01YY
Author
West London PrimaryAuthor
West London PrimaryRelated posts

Teaser
Education NewsContent Type
TP-PostsPublish date
DD07YY
Summary
The future of Special Educational Needs and Disabilities (SEND) support in the UK is undergoing significant focus and reform. It’s a complicated landscape as the government considers tightening th

Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD07YY
Summary
In December 2024, the government announced new specialist places in mainstream schools to better support pupils with Special Educational Needs and Disabilities (SEND). Yet, staff shortages limit s

Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD06YY
Summary
Recent statistics highlight gaps in SEND (Special Educational Needs and Disabilities) training and support for educators. The government wants more SEND pupils in mainstream schools. At the same t

Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD06YY
Summary
In 2024, the National Audit Office (NAO) highlighted the crisis in the SEND system, noting limited progress in making mainstream schools more inclusive. Without further investment and changes, t

Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD06YY
Summary
How to navigate SEND funding for 2025-26 As government funding for special education needs and disabilities (SEND) evolves, schools face critical challenges securing essential resources. Sch

Teaser
Education NewsContent Type
TP-PostsPublish date
DD06YY
Summary
Unpacking SEND reform: Where are we now and what’s coming next? A rapid rise in pupils diagnosed with autistic spectrum disorder, social, emotional, and mental health needs (including ADHD), as

Teaser
Education NewsContent Type
TP-PostsPublish date
DD05YY
Summary
What do schools need to know this term? Change is constant in the education sector, and this term is no different. From Ofsted and pay reviews, to structural shifts like RISE and curriculum refo
by
Zuzana Vrtalova

Teaser
Tips & AdviceContent Type
TP-PostsPublish date
DD03YY
Summary
The True Worth of Professional Exam Invigilation When schools and colleges across England and Wales prepare for examination periods, the pressure to maintain JCQ compliance while ensuring fair ass
by
Zuzana Vrtalova

Teaser
Education NewsContent Type
TP-PostsPublish date
DD03YY
Summary
With the Easter break and end of term coming up, it’s time to get your payroll sorted! Our Payroll team has outlined the key dates you need to ensure you receive your pay on time. Check out the ta
by
Zuzana Vrtalova

Teaser
Education NewsContent Type
TP-PostsPublish date
DD03YY
Summary
The landscape of Special Educational Needs and Disabilities (SEND) is transforming. The number of pupils in the UK with special educational needs (SEN) has increased over the last five years. Toda
by
Adam Davies
Register with us
for a choice of classroom roles
Register today
Recent job